[Workshops] FREE Six-Session Workshops for Adults with Ongoing Health Conditions

Self Management BC is offering a variety of in-person workshops across the province of British Columbia and virtual workshops that will be held over Zoom. The workshops are for adults living with ongoing health conditions. Registration is required.

Please see the PDF files (labeled by region, North, East, South for in-person workshops) at the bottom of this page or click HERE for more information.

In addition to the 6-week Self-Management Workshops, Self Management BC also offers,

Self-Management Health Coach Program: This is a one-on-one telephone-based coaching program to support people living with chronic conditions to become better self-managers. Each individual is paired with a coach and receives a weekly, 30-minute phone call for a period of 3 months. Coaches are volunteers who may be living with chronic health conditions, and are passionate to help others to achieve wellness. For more information, please visit: [selfmanagementbc.ca/healthcoachprogram]selfmanagementbc.ca/healthcoachprogram

Better Choices, Better Health® Online Program: This workshop takes place entirely online. Participants can participate using any computer with an Internet connection, even a dial-up connection. With up to 25 people in each workshop group, interactive sessions are posted each week for six weeks. Participants log on at their convenience two or three times a week for a total of about two hours a week. Participants can remain anonymous and everything takes place on a dedicated, secure website. Participants set their own goals and make a step-by-step action plan to help them feel better and achieve their goals.