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Caregiver Stress: Strategies to Improve Your Well-being

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While being a caregiver can be a rewarding experience, it can also be challenging. Caregivers often grapple with constantly changing roles, grasping medical knowledge, emotional stress, financial strains, and changing family dynamics; they need greater affirmation and validation of their roles. The COVID-19 global pandemic has added a layer of complexity for caregivers who have had to practice physical distancing, while potentially taking on more responsibilities such as grocery shopping for their loved ones.

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  • By

  • Published

    Jul 27, 2020

  • Subject Area
    • Mental Health and Wellness
    • Social Connectedness / Social Isolation
    • Food & Nutritional Support
    • Caregiving & Caregiver Support
  • Audience
    • Service Providers (Non-profits, Community Organizations, Local government)
    • Health Authorities
    • Caregivers, Seniors & Volunteers
    • Academics
  • Category

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