Coping with Challenging Emotions Mindfulness Practice
Mindfulness Practice Time: 15-minutes
Kate invites you to practice self-compassion when exploring coping with more challenging emotions as a caregiver.
This practice today builds on the webinar, Coping with Challenging Emotions as a Caregiver.
Watch Here
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By
Family Caregivers BC
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Published
Dec 14, 2022
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Subject Area
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Category
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