Coping with Challenging Emotions Mindfulness Practice
Mindfulness Practice Time: 15-minutes
Kate invites you to practice self-compassion when exploring coping with more challenging emotions as a caregiver.
This practice today builds on the webinar, Coping with Challenging Emotions as a Caregiver.
Watch Here
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By
Family Caregivers BC
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Published
Dec 14, 2022
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Subject Area
- General Health and Wellness
- Information, Referral, & Advocacy
- Mental Health and Wellness
- Intercultural/Interfaith/Interlingual; Immigrants, Refugees, and Other Newcomers
- LGBTQIA2S+
- Safety, Security, Finances, & Personal Planning
- Social Connectedness / Social Isolation
- Mental Health and Wellness
- Social Connectedness / Social Isolation
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Audience
- Caregivers, Seniors & Volunteers
- Service Providers (Non-profits, Community Organizations, Local government)
- Health Authorities
- Caregivers, Seniors & Volunteers
- Service Providers (Non-profits, Community Organizations, Local government)
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Category
- Best Practices
- Mentorship & Coaching
- Events & Webinars
- Training & Capacity Building
- Better at Home Resources
- Recorded webinar
- Evidence-based & emerging practices
- Impact Stories
- Advocacy
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