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[Course] Anxiety Disorders

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Anxiety is common in people of all ages, and for one in four people, anxiety is debilitating. It’s also common for people to have more than one anxiety disorder or anxiety and depression at the same time. They are the most common mental health problem in women and second only to substance use disorders in men.

By taking this interactive lesson, you’ll learn the answers to the following questions:

  • What is anxiety, and how does it affect us?
  • What causes anxiety disorders?
  • What are the different types?
  • How are they assessed, diagnosed and treated?
  • What questions should I ask my healthcare provider?

(Estimated time to complete - 35 minutes)

Link to Course

  • By

    McMaster Optimal Aging Portal

  • Published

    Feb 24, 2026

  • Subject Area
    • Health & Wellness - Cognitive & Mental
    • Training & Professional Development
  • Category

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