[Guide] Physical Activity for Older Adults
A new resource that tells older Canadians how to engage in safe, successful physical activity. It was developed by our partners: the Canadian Society for Exercise Physiology and Exercise is Medicine® Canada.
Download Copies
Download a copy in English. Copies are also available in French and 12 other languages.
It is also available in braille (English and French).
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By
Active Aging Canada
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Published
Dec 18, 2025
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Subject Area
- Physical & Recreational Activity
- Health & Wellness - General
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Audience
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Category
Newsletter
Sign up for the Healthy Aging CORE BC e-news to keep up-to-date with activity from the platform and the Community-Based Seniors Services (CBSS) sector across the country.