[Handbook] Healthy Eating for Seniors
The Healthy Eating for Seniors handbook includes recipes, menu plans, and information on optimal nutrition. The handbook is available in English and French and has also been culturally adapted and translated into Chinese and Punjabi.
You can download your own copy of the handbook:
- Healthy Eating for Seniors - Chinese (PDF, 8.3MB)
- Healthy Eating for Seniors - English (PDF, 6.6MB)
- Healthy Eating for Seniors - French (PDF, 3.5MB)
- Healthy Eating for Seniors - Punjabi (PDF, 4.1MB)
Audio Book
Healthy Eating for Seniors is also available as an audio book online, in DAISY and MP3 formats, and at all B.C. public libraries.
- Listen to the Healthy Eating for Seniors Audiobook (MP3) online or download it for free.
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By
Province of British Columbia
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Published
Feb 19, 2026
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Subject Area
- Health & Wellness - General
- Food Security & Nutritional Supports
- Resources & Reports - Provincial
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Category
Newsletter
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