[Info Sheet] Extreme Heat

Older adults may be faced with other factors that can put them at increased risk during extreme heat events. These factors may include chronic illnesses, medications that interfere with the body’s cooling mechanisms, social isolation and poverty. Heat can aggravate existing medical conditions and have serious health effects such as heat exhaustion or more serious heatstroke. It is important to stay cool, stay hydrated and be informed. There are simple steps you can take to protect yourself, your family, friends and neighbours.