[Resource] Work and Life Wellbeing Brochure + Resources
Click HERE to access Life and Work Wellbeing Section on Rural Mental Wellness Website
If you are a farmer or business owner living in a rural area, you understand how difficult it can be to strike a balance between life and work. Overworking is a major contributor to anxiety and burnout for people living in rural communities. The Life and Work Wellbeing section of the Rural Mental Wellness Toolkit offers solutions to this problem.
The Getting Back in Balance brochure provides guidance for maintaining a balanced lifestyle and reducing stress. You can print this helpful resource and offer it to members of your rural community at local events. We also compiled a list of podcasts about mental health for rural residents. Check them out and listen to them while you’re working or on the go!
Stigma Free Society
Jun 09, 2023
- Rural and Remote Communities
- Caregivers, Seniors & Volunteers
- Service Providers (Non-profits, Community Organizations, Local government)