Resources

COURAGE: Action for Better Aging invites Canada to get involved, to re-imagine aging and spark innovation for change through important discussions and concrete ideas and plans.The report provides a consolidated summary of what we heard from all participants and provides considerations for setting p

Battered Women’s Support Services is thrilled to announce the launch of Colour of Violence: Race, Gender & Anti-Violence Services, a report placing racialized survivors at the center of anti-violence work. BWSS engaged in a community-based research project to better understand and raise awaren

Winter can put a damper on your mood. The colder, darker, shorter days can sap our energy and leave us feeling down. But there’s a simple way to start feeling better: get moving! Every little bit of movement can help reduce stress and promote happier feelings. In fact, you don’t need to run a ma

Volunteers are essential to organizations that provide programs and services for seniors in our communities. Many volunteers are seniors themselves, whose contribution of time, knowledge, and experience are not only beneficial to their community, but also to their own well-being. Although various as