Resources
Resources on CORE include checklists, toolkits, reports, studies, videos, and other materials on topics relevant to those working or volunteering in support of healthy aging and older adults independent living.
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[Resource] Non-drug strategies to reduce frailty
McMaster Optimal Aging Portal
Click HERE to access this resource Non-drug strategies to reduce frailtyDec 20, 2023 - McMaster University -The Bottom LineFrailty can lead to a host of health conditions and injuries, and impact quality of life.Non-drug options, such as physical activity, multicomponent strategies, and nutrition-re
[Resource] Navigating the Path Forward for Dementia in Canada: The Landmark Study Report #1
Alzheimer Society
The Landmark Study Report 1: Navigating the Path Forward for Dementia in Canada (PDF) Download the PDF of the first report of the Landmark Study: Navigating the Path Forward for Dementia in Canada.
[Resource] 2023 Alzheimer's Disease Facts and Figures
Alzheimer Association
Click HERE to read the full PDF2023 Alzheimer’s Disease Facts and Figures is a statistical resource for U.S. data related to Alzheimer’s disease, the most common cause of dementia. Background and context for interpretation of the data are contained in the Overview. Additional sections address
[Resource] Reducing Caregiver Stress
Alzheimer Society
If you or someone you know is exhibiting signs of caregiver stress, it is important to seek help. These are just some of the things caregivers can do to make their lives a bit easier:The person under stress should go to the doctor for regular check-ups.Ask family members and friends for their help a
[Resource] How exercise boosts brain health – whether you live with dementia or not
Alzheimer Society
Let's talk exercise as medicine! In this edition of Dementia Talks! Canada, filmed in July 2023, we explored how what’s good for the body is also good for the brain. We also looked at how exercise can reduce dementia risk, boost symptom management and quality of life for people with dementia.
[Resource] Canadian Heart & Stroke Foundation Patient & Caregiver Resources
Canadian Heart & Stroke Foundation
Click HERE to learn moreThe Canadian Heart & Stroke Foundation has created printable PDF stroke related resources Patient & Caregiver ResourcesAcute Stroke Management infographicView PDFInfographic Secondary PreventionView PDFEnabling self-management following stroke: A checklist for patient
[Resource] Diabetes Canada Virtual Learning
Diabetes Canada
Click HERE to learn moreDiabetes Deep Dives - Looking for in-depth information on diabetes management? Look no further than Diabetes Deep Dives, our video series that goes beyond the surface to explore the burning questions you have about diabetes. Our engaging experts, who have knowledge or lived e
[Resource] Arthritis Society Canada Support & Education
Arthritis Society Canada
Click HERE to learn moreOn this website you will find detailed information to help support you in your journey with arthritis, including how to find a doctor, accessing medications, learning to advocate, finding care and our Helpline. There are online courses on mental health, fatigue, chronic pain
[Resource] Evidence-Based Chronic Disease Self Management Education Programs
NCOA
Evidence-Based Chronic Disease Self-Management Education ProgramsKey Takeaways80% of older adults live with least one chronic disease, and 68% have at least two. Many adults with chronic conditions struggle to manage them.Chronic disease self-management programs can help older adults gain contro
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