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As we usher in a new year, many of us are inspired to embrace positive changes, especially when it comes to our health. For older adults, maintaining and improving health is a worthy and achievable goal. Whether you're aiming to boost your energy levels, enhance mobility, or feel your best, here are some tips to help you stick to your health goals in the coming year.

Are you interested in contributing to groundbreaking research on healthy aging? If so, we invite you to participate in the DASH STUDY!The DASH STUDY aims to understand how day-to-day social experience

If you’re searching for heartfelt music performances in Metro Vancouver, MOSAIC’s Seniors Musical, “Seniors Take On Things We Never Talk About”, is an event you won’t want to miss. This one-

A key priority of Men's Sheds Canada is to raise awareness and support for the Men's Shed movement and its impact on men, families, and communities across Canada. MSC envisions a Canada where every ma

Shingles: A Preventable Pain Too Many Older Canadians Still Suffer

We are looking for participants for a research study on human rights. We are looking for older adults, organizations, industry partners and decision makers in your area.Participations includes:Consent

Fresh air, rich soil, bustling wildlife, and trees, trees, and more trees. Being in a forest environment can have us feeling one with nature and miles away from the concrete jungles in which many of us live. To be more exact, currently, over 4 billion people across the world call cities home – a stark change from the smaller community-based living that was dominant throughout much of our history (1).

Julia Hotz is a solutions focused journalist based in New York. Her stories have appeared in The New York Times, WIRED, Scientific American, The Boston Globe, Time, and more. She helps other jour

Playing is just as important for adults as it is for children. Among its many benefits, adult play can boost your creativity, sharpen your sense of humor, and help you cope better with stress.