Resources
Resources on CORE include checklists, toolkits, reports, studies, videos, and other materials on topics relevant to those working or volunteering in support of healthy aging and older adults independent living.
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[Guidelines] Canadian 24-Hour Movement Guidelines For Adults 65 Years Or Older
Canadian Society for Exercise Physiology (CSEP)
An Integration of Physical Activity, Sedentary Behaviour, and Sleep
[Resource Library] Choose to Move - Get Active Resource Library
Choose to Move
A collection of trusted resources to help keep you active and connected
[Guide] Physical Activity for Older Adults
Active Aging Canada
How to engage in safe, successful physical activity for older Canadians
[Tipsheet] Home-Delivered Meals Delivery Logistics: Questions to Consider
Administration for Community Living
Thinking of setting up a meal delivery service for seniors? Take a look at this tipsheet for things to consider when setting up the program.
[Tipsheet] Institutional or Innovative? What the setting of a congregate meal site says to guests
Administration for Community Living
The setting in which guests eat their meals can make or break the overall experience and can ultimately be the reason why a guest participates or not. It is important to evaluate if programs are truly serving guests in a way that makes them feel comfortable and welcome, as well as makes them want to
[Infographic] The Benefits of Eating With Others: Connecting Nutrition and Socialization for Better Health
Administration for Community Living
PDF attached below.
[Video Series] Social Isolation and Loneliness: What is It?
Canadian Coalition for Seniors' Mental Health (CCSMH)
Social isolation and loneliness in older adults as clinical topics in a Canadian context.3 videos in this seriesThe BasicsWhy It MattersClinical GuidelinesAccess Video Series playlist
[Documents] Top Frauds Affecting Seniors
United Way BC
On Dec 11, 2025 Federal Policing Prevention and Engagement (FPPE) in Pacific Region presented on current scam trends affecting seniors. The webinar was NOT recorded, however, the speaker has shared a link and summary documents of what was covered during the presentation (attachments below).Across th
[One-pager] National vaccine recommendations for older adults (65+)
National Institute on Ageing (NIA)
Respiratory infections remain among the leading causes of emergency department visits, hospitalizations, and death in later life. In 2023 alone, more than 13,000 older Canadians lost their lives to COVID-19, influenza and pneumonia. The greatest tragedy is that many of these severe outcomes are prev
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