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Resources on CORE include checklists, toolkits, reports, studies, videos, and other materials on topics relevant to those working or volunteering in support of healthy aging and older adults independent living.

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[Resource] 3 evidence-based strategies for people living with coronary heart disease

McMaster Optimal Aging Portal

Click HERE to access the articleThe Bottom LineCoronary heart disease contributes to illness, disability, and death worldwide, but treatments continue to evolve.If you are living with coronary heart disease, exercising, quitting smoking, and accessing nurse-led clinics can help to improve your healt

[Report] Impact Report: Partnering for Aging Breakthroughs


Click HERE to access the reportThe RIA is a charitable, non-profit organization that enhances the quality of life and care of older adults through partnerships in research, education, and practice.

[Resource] Design your menu for mentally healthy living in the later years


Click HERE for more informationThe COVID-19 pandemic, which greatly affected older people, created a prime opportunity to learn from them about their mentally healthy living strategies—including tips on the most effective strategies for managing anxiety. That was the goal of the RTOERO Foundation-

[Resource] How to Use Zoom: For Seniors

Taylor Shuman, Senior Living

Click HERE to view the guide on Zoom vA Beginner’s Guide on How to Use ZoomIf you’re new to video chatting technology, you may be wondering exactly how to use Zoom. Well, we’re here to break it down into a few simple steps.

[Resource] How to Use Facebook: For Seniors

Seniors Tech Club

Click HERE to access the resourceGETTING STARTED WITH FACEBOOKFacebook is a social media platform that makes it easy for you to connect and share with family and friends online. It is very popular and currently has over 2 billion users worldwide.The 55+ demographic is the largest growing group of pe

[Resource] How to Use Netflix For Seniors


During this Cyber-Seniors webinar, the instructor will tell you everything you need to know about the popular online movie and TV streaming platform Netflix, including how to create an account, choose a subscription plan, and download your favorite flicks for offline watching. More information abou

[Resource] Internet Safety: Video Series

South Okanagan Seniors Wellness Society

Click HERE to learn moreVideo SeriesOlder adults are disproportionately represented when it comes to being targeted by scammers.This ten-part series empowers participants to recognize online scams before they happen, avoid being hacked and becoming victims of fraud.For more information on Digital Li

[Resource] Get Cyber Safe

Government of Canada

Click HERE to learn more Get Cyber SafeGet Cyber Safe is a national public awareness campaign created to inform Canadians about cyber security and the simple steps they can take to protect themselves online. The campaign is led by the Communications Security Establishment, with advice and guidance


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